Pilates Instructor

Sinead’s love for health and fitness started when she was young finding enjoyment in a variety  of sports, especially running and the great outdoors.  Her interest in Pilates stemmed from her journey as a professional dancer where it was vital for injury prevention. Sinead quickly saw the benefits of pilates and It felt natural to turn what had become a passion into a career.

Through working with a diverse group of clients, Sinéad understands that everyone is unique, each with their own goals and lifestyles. Sinéad has a keen eye for detail and loves to refine the smaller movements focusing on precision to gain greater benefits. After starting out teaching mat Pilates, Sinéad quickly realised that there was a demand for more specialised pilates.   Her specialities include pre and post natal, lower back specialist and she is also qualified in level four GP referrals.