Rebecca on Reformer

Rebecca Cunningham

Reformer Pilates Instructor

Hello, I’m Rebecca. I have been practising Reformer pilates now for approximately 8 years and I LOVE it! No class ever feels the same no matter how many times you’ve done a particular sequence, your body is ever-changing, evolving, responding and adapting. That’s why I love it.

Physically, mentally and soulfully a different experience each time. With one end goal, a feeling of dynamic accomplishment no matter how big or small. But to move more, feel more, connect more to the wonderful bodies we have. An appreciation of self and what we can do.
From a simple fingertips stretched further, to a greater awareness of our body, our limitations on any day, or our extended capabilities on another. Our dynamic is as 3D as we are.
I decided to put my love of practice into something I could grow, expand, share and participate in from a different angle. Teaching.
After months of training in Dublin, and studying, I've been successful in my exams and truly excited in the next branch of my journey in creating flow, form and fun as we explore, accentuate, and build insight and empowerment to the best tool we will ever own. Ourselves.
Pilates has brought me many things; happiness, strength, awareness, control, freedom and peace. I hope to share and grow these elements in my teaching, add some zen as well as lots of fun and energy in your practice and in our community.