I am originally from Tucson, Arizona. Now, I live in Northern Ireland with my husband, our son (born Sept 2015) and daughter (born April 2018). 

I first stepped onto a yoga mat in a Bikram Studio in 2007 looking for fitness and a way to de-stress. It wasn’t until I moved to Belfast that my practice opened to other styles. Now, I love all yoga. It keeps me connected: to my breath, to this moment, to a community. I love to share my passion for yoga. I try to encourage people in my classes to approach their practice with curiosity and playfulness, to find the edge and discover something new about themselves, to bring them back to themselves and remind them that we are already always enough. 

I completed my Vinyasa Flow TT with Flow Studio Belfast in March 2017 and before that I completed my Hatha Yoga, Pregnancy Yoga, and Mum and Baby Yoga TT with YogaBellies Glasgow in March 2013. I have been teaching yoga since May 2013 and my teaching and practice are always evolving. I teach Vinyasa Flow, Pregnancy Yoga, and Mum and Baby Yoga.